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7 Tips to Beat the Heat!


We know that it takes grit, focus and stamina to be a marathon runner, but even experienced competitors are challenged by Cambodia’s infamous heat. We’ve shared you the top seven tips that could help you stay hydrate and focus during the race!

To get more health tips, follow the ‘Manulife Cambodia’ Facebook page at or visit

Health Tips
Tips to live a healthier lifestyle!

Financial Tips
Be smarter in managing your finance!

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