Benefits of “Flowering Tea”
With all the rain this season, comes with many flowers in bloom! As you may know, there are many flowers that make a healthy drink. Check it out below:
Chrysanthemum has been used for hundreds of years in Chinese medicine:
- Speeds up recovery from influenza
- Reduces inflammation
- Lowers blood pressure
- Help treat bone disorders
Lavender is known for its calming effects, making it the perfect bedtime tea:
- Treats upset stomach
- Fights bacteria
- Treating headache
Rose is a flower that has wide-ranging uses such as:
- Supports for your immune system
- Helps prevent cardiovascular diseases
- Helps relieve some of the symptoms of menstruation
Go brew your own blossom tea to recharge after exercising!
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